Serene surroundings adorned with elegant decor, soothing sounds of water, and the gentle aroma of essential oils – that can only be a luxury spa.  But how do you make the most of your visit? And what treatments do you try? To find out the spa secrets to make the most of your visit, we spoke to Joanna Moran, Director of Spa and Wellness at Ashford Castle.

Luxury Gold guests visit this sensational 5 star hotel on our Castles & Kingdoms, and Ultimate Ireland small group journeys. Not only home to one of Ireland’s most prestigious spas, the  castle features elegant rooms, fine dining, and a range of activities including falconry and golf.

Discover this on: Castles & Kingdoms and Ultimate Ireland

The Secret to a Great Luxury Spa

Joanna Moran, Director of Spa and Wellness at Ashford Castle has worked in the industry for over 20 years.

“A great luxury spa is a place where you can truly relax and rejuvenate, it’s a sanctuary, ”Joanna explains when asked her spa secrets. “It is somewhere you can immerse yourself in a transformative journey of well-being, whilst being nurtured and nourished by beautiful surroundings and high-quality treatments.”

“At the heart of a great luxury spa lies exceptional service, with highly trained staff ensuring a unique and tailored experience for every guest. Having a dining menu available that complements the spa’s wellness philosophy is also a great way for guests to finish of a day of pampering.”

You may also enjoy reading: A Haven of Tranquillity: Discovering the Best Luxury Spas in Japan

Four Hands are Better Than Two

“The most incredible spa treatment I ever had was in Ananda in The Himalayas where I experienced their exclusive Four-Handed Abhyanga Massage,” she tells us.

“This ancient Ayurvedic massage involves two therapists working in perfect harmony, using synchronized movements. The result is a deeply relaxing and profoundly rejuvenating experience. Even with all my experience in the wellness industry I was impressed, this is definitely a spa secret worth sharing!

“The massage comes with significant mental and emotional benefits too. The synchronized, rhythmic movements help to release accumulated stress and tension, giving a feeling of inner peace and rejuvenation.”

Bookmark for later: Ayurveda to Onsen: These Wellness Practices Have Stood the Test of Time

Try The Big Freeze

Whilst the main aim of a spa is of course relaxation, that doesn’t mean that you can’t step a little out of your comfort zone and try something new. The jacuzzi, sauna and steam room offer a familiar comfort, but there’s much more on the menu these days.

“I highly recommend ice baths, I’ve tried them and they’re transformational,” says Joanna, “with so many benefits, both physical and mental, they are the best spa secret if you’ve not yet tried one. The cold temperature can help reduce inflammation and muscle soreness. They also help to flush out metabolic waste from the muscles and boost the immune system.

“What I love about though are the mental and emotional benefits. The experience of enduring cold water stimulates the release of endorphins, the body’s natural “feel-good” hormones, which make you feel fantastic.”

If you like wellbeing you may also enjoy reading: 100% Meaningful, 100% Memorable: Why Every Luxury Gold Journey Matters

Reach for the Hot Cups

“Hot cupping is another therapy that I really love and encourage everyone to try,” says Joanna, explaining that hot cupping is an ancient therapy with roots in traditional Chinese medicine.

“It’s been used for thousands of years to promote healing and balance in the body. The process involves placing heated cups on the skin to create a vacuum, which draws the skin and underlying tissues upward into the cup. It’s believed to stimulate the flow of energy, or “qi,” and aid in overall wellness.

“One of the primary benefits that I have experiences is its ability to relieve pain and relax muscles. The suction and heat from the cups help to increase blood flow to the affected areas. It really is very effective especially when used in conjunction with acupuncture and massage therapy.”

You may also be interested to read: How You Can Stay in Europe’s Finest Private Castles

My Bucket List Spa

Guests at Six Senses take part in a Cacao ceremony: Photo credit: @sixsenses.ibiza on Instagram

“The Spa at Six Senses Ibiza is certainly one that stands out on my bucket list,” says Joanna, sharing more spa secrets. “It offers a holistic approach to wellness, focusing on mind, body and spirit, and it is renowned for its combination of cutting-edge therapies and traditional healing practices. This comprehensive approach to well-being is something I find incredibly appealing and beneficial for achieving overall balance and rejuvenation.”

Located on the picturesque northern tip of Ibiza, Six Senses offers breathtaking views of the Mediterranean Sea – the idyllic setting alone makes it a desirable destination.

“This spa offers a level of exclusivity and personalized attention that sets it apart,” she continues. “With a limited number of guests at any time, they ensure that each visitor receives individualized care and bespoke treatments. This personalized approach is something I deeply appreciate, as it enhances the overall spa experience.”

A must read for luxury hotel lovers: Experience Remote Luxury at These Extraordinary Hotels

A Day at Ashford Castle Spa

Photo credit: @ashfordcastle on Instagram

A highlight of your stay at the magnificent Ashford Castle, under Joanna’s careful eye the Spa and Wellness Centre offers an experience second to none. Located in County Mayo, Ireland, this 13th-century castle was once the ancestral home of the Guinness family and has been meticulously restored to offer an opulent retreat. Surrounded by 350 acres of lush grounds, guests can explore extensive gardens, woodlands and Lough Corrib.

“If you were to spend a day with us at Ashford Castle spa I would advise you to begin by indulging in our luxurious Ashford Castle Ritual,” says Joanna. “This is our signature spa treatment and combines a soothing back massage with warm aromatherapy oils, a relaxing foot massage, and a mini spa facial for an instant glow.

“Then you can spend time in our lavish steam room, to detoxify and relax your muscles, and open your pores. Follow this with a refreshing dip in our heated indoor pool with stunning views of the castle grounds, then, after your treatment, retreat to our Relaxation Room to enjoy fresh, healthy nibbles and soak up the ambiance of the spa and the beautiful Ashford Castle estate. We’d love for you to come an experience true relaxation and rejuvenation with us.”

You may also be interested to read: How Luxury Gold Journeys Go Above and Beyond with Expert Karen Gower

Joanna’s Top Tips to Make the Most of Your Luxury Spa Experience:

Photo credit: @ashfordcastle on Instagram

Before your visit: choose treatments which best suit your needs and preferences. Booking in advance is always a good idea so that you can get your preferred time and treatment.

Arrive on time: Arriving at least 30 minutes before your appointment allows you to check in, change into your robe and slippers, and start unwinding in the pool or thermal relaxation areas. This sets a calm tone for your entire visit.

Share your preferences with staff: Whether it’s the pressure of a massage, the temperature of the room, or any allergies, clear communication ensures a personalized and comfortable experience.

Turn off your phone: or leave it in a locker to fully immerse yourself in the serene environment. Disconnecting from technology helps you to relax and be present in the moment.

Drink plenty of water before and after your treatments to stay hydrated, especially if you plan to use saunas or steam rooms. Many spas offer healthy snacks and beverages, so take advantage of these to keep your energy levels up.

Don’t rush through your spa day. Allow yourself to linger in the relaxation lounges, enjoy the amenities like relaxation pool and steam room and savor the experience fully.

Post-treatment care is crucial for maximizing the benefits of your spa treatments. Follow any aftercare instructions provided by your therapist, such as avoiding direct sunlight after a facial or staying hydrated after a massage.

Remember to reflect on your experience. Enjoy a cup of herbal tea, sit quietly in the relaxation lounge, and let the feeling of relaxation and rejuvenation sink in before you return to the outside world.

To experience the luxury of Ashford Castle for yourself take a look at our Castles & Kingdoms and Ultimate Ireland small group journeys.

Colorful curated landscapes, serene ponds, pathways, bridges and perfectly pruned trees and shrubs – Japanese gardens are renowned worldwide for their meticulous design, attention to detail, and harmonious blend of nature and man-made elements. Here you can get lost for hours, contemplating or focusing on the details. We’ve highlighted some of the most sensational gardens in Japan that you must ear mark for a visit.

For travel inspiration: Japan destination guide

What makes Japanese gardens so famous?

Designed to evoke a sense of tranquility, balance and contemplation, the gardens reflect Japanese aesthetics and philosophies such as wabi-sabi (the acceptance of imperfection and impermanence) and Zen Buddhism.

Travel to Japan with Luxury Gold: Majestic Japan

Where are the 3 Great gardens of Japan?

The three Great Gardens of Japan are located in different cities across the country – Kenrokuen is in Kanazawa, Korakuen is in Okayama and Kairakuen is in Mito. Their reputation as the “three great gardens” stems from their beauty, cultural significance, and the unique experiences they offer to visitors.

Collectively renowned for their historical significance, these famous gardens have been meticulously designed and maintained over centuries and embody the principles of traditional Japanese garden landscaping and aesthetics. They are celebrated for their harmonious blend of natural elements like water, rocks, plants, and architecture, creating tranquil and visually stunning environments for visitors to explore and appreciate.

You may also enjoy reading: Bird Costumes and Cherry Blossom: Why Spring is the Best Time to Visit Japan

Kenrokuen Garden, Kanazawa

Kenrokuen means “Six Attributes Garden,” reflecting this exquisite garden’s design principles of spaciousness, seclusion, artificiality, antiquity, waterways and panoramic views. The spacious grounds used to be the outer garden of Kanazawa Castle and were constructed over a period of two centuries.

Meticulously landscaped, Kenrokuen garden features a variety of ponds, streams, bridges, tea houses and carefully pruned trees. The garden’s beauty is further enhanced by a different look for all seasons, with cherry blossoms in spring and vibrant foliage in the fall.

Korakuen Garden, Okayama

Image credit: @okayamakorakuen on Instagram

Korakuen is one of the oldest and most beautiful gardens in Japan, featuring expansive lawns, ponds filled with colorful koi fish and historic tea houses. Created around 300 years ago by the Ikeda family who once ruled Okayama, as a place to relax. The vast grounds, designed around carp-filled ponds offer a stunning step back in time to the Edo Period, with all the classic features of a strolling garden, including waterfalls, bridges and cherry trees.

A great read for garden lovers: Blooming Romance: Where to Find England’s Finest Rose Gardens

Kairakuen Garden, Mito

Image credit: Tonatsu, Public domain, via Wikimedia Commons

Famous for its three thousand plum trees that blossom in late winter, Kairakuen Garden in full bloom is a breathtaking sight, rightfully ranked amongst  three finest landscape gardens in Japan.

Located in Mito, this famous garden was built relatively recently in 1841 by the local lord Tokugawa Nariaki and was always open to the public. In fact, Kairakuen means “park to be enjoyed together”.

Adachi Museum of Art Garden, Yasugi

Image credit: Bernard Gagnon, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

The Adachi Museum of Art (Adachi Bijutsukan) was established in 1970 by Adachi Zenko, a native entrepreneur, who sought to merge his love for Japanese art and garden landscaping. His vision was to cultivate a deeper appreciation for Japanese art through the meticulously maintained gardens and exquisite artwork on display. It has been named the best garden in Japan multiple times and is considered a masterpiece of modern Japanese garden design, attracting art and garden enthusiasts from around the world.

The several gardens around the museum can be enjoyed at any time of year but can only be viewed from the Museum building. The main garden is the Dry Landscape Garden, along with the Moss Garden, the Tea Garden, the Pond Garden, which is the oldest garden on the grounds, and the White Gravel and Pine Garden, a tribute to works of Yokoyama Taikan.

Bookmark for later: The Ultimate Japan Packing List: What to Take On Your First Trip

Ryoan-ji Temple, Kyoto

Image credit: Cquest, CC BY-SA 2.5 <https://creativecommons.org/licenses/by-sa/2.5>, via Wikimedia Commons

The Ryoan-ji Temple boasts one of the most renowned rock gardens in Japan, shrouded in mystery regarding its designer and precise interpretation. Simple and elegant, this Zen Garden is designated as a UNESCO World Heritage site and consists of carefully raked white gravel surrounding 15 meticulously placed rocks on a bed of moss. The rocks are arranged in such a way that, no matter where you stand, only 14 rocks are visible at a time, a design that encourages deep contemplation and meditation. The garden’s symbolism has sparked a wide array of interpretations, ranging from depictions of islands to a tiger ferrying her cubs across water, and even representing the abstract notion of infinity.

Katsura Imperial Villa Garden, Kyoto

Image credit: Odd Roar Aalborg, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons

The Katsura Imperial Villa Garden in Kyoto is considered a masterpiece of Japanese garden design. This historic residence and garden complex was constructed in the early 17th century and is considered a prime example of traditional Japanese architecture and landscaping. The garden features winding gravel paths, tranquil ponds, meticulously groomed trees, and strategically placed tea houses, bridges, and lanterns. Every view within the garden is carefully framed to create a sense of balance and harmony, inviting visitors to contemplate the beauty of nature and the essence of Japanese aesthetics.

You may also like: Guardians of a National Icon: Meet Japan’s Cherry Blossom Doctors

Shinjuku Gyoen, Tokyo

Image credit: Basile Morin, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons

Shinjuku Gyoen in Tokyo is a sprawling and diverse garden that blends traditional Japanese, English, and French garden styles, offering visitors a peaceful oasis in the heart of the bustling city. Often called Tokyo’s answer to Central Park, this spacious park was once part of an Edo era (1603-1867) feudal lord’s home and was opened to the public in 1949. The park features meticulously landscaped lawns, serene ponds, colorful flower beds and a wide variety of trees from around the world. Visitors can enjoy the beauty of cherry blossoms in spring, vibrant foliage in autumn, and peaceful strolls throughout the year.

Imperial Palace East Gardens, Tokyo

Image credit: John w, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

For a glimpse into Japan’s imperial past, head to the Imperial Palace East Gardens in Tokyo. Once part of the Edo Castle grounds, they feature a blend of traditional Japanese landscaping and Western influences, including Edo Period stone walls, teahouses, bridges and carefully curated greenery. Visitors can enjoy serene strolls through groves of cherry and plum trees, maple trees which are spectacular in the fall, expansive lawns, and peaceful ponds, all set against the backdrop of the modern Tokyo skyline.

Kyoto Botanical Gardens

Image credit: Daderot, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

The Kyoto Botanical Gardens was the first-ever public botanical gardens in Japan, which opened in 1924. The garden has 12,000 plant species, allowing visitors to enjoy different seasonal settings from cherry blossoms to chrysanthemums to the autumn shades of vermillion and gold.

To experience the best of Japan in luxury style, take a look at our Majestic Japan small group journey.

Turning left – it’s something that every passionate lover of travel wants to do at least once in their lifetime. When you enter a business class cabin, everything is prepared just so: the lie-flat seats are upright in their glossy pods, the premium blankets are neatly folded, the generously sized flat-screen TVs are stocked with entertainment, and champagne awaits you in a real glass flute. That’s before you even get to chef-designed food and beverage offerings, white-glove service and peaceful cabin lighting. If you’re wondering about the best airlines for business class experiences, we’ve got you covered.

A passenger in British Airways’ Club World cabin

Qatar Airways

Flying business class, you get to know the cream of the crop. And Qatar Airways has the awards to prove it: not only did it top the list of the world’s best airlines for business class at the Skytrax World Airline Awards 2023, but Qatar Airways’ business class has a whopping six styles of business class seat to choose from. The plush curve of its QSuite seat, which converts to lie flat beds, is legendary, with doors you can slide across discreetly for privacy. Families or groups travelling together can also request a quartet of QSuites for a shared mega-suite; meanwhile the newer Business Class Suite (on some 787-9 Dreamliners) is even more spacious and comes with wireless charging points and a 79-inch lie-flat bed. Expect good food: Qatar also won “Best Catering” in the 2024 Airline Excellence Awards.

We also think you’ll like: Michelin Star Dining at 30,000 Feet? This Airline is Making It Possible

British Airways

The UK’s flag carrier is known for its immaculate service and experienced flight attendants – every customer in its business class cabin is greeted by name and offered a glass of champagne as they board. The historic airline is also known for pairing with star chefs, premium champagne brands and cult British food and beverage companies for its upmarket business menu (afternoon tea is a real highlight). The brand new incarnation of its “Club Suite” started arriving on flights in 2019, with direct- access for every seat, a sliding door for privacy, 40 per cent more storage space and wifi all adding a vast improvement to the airline’s former offering.

Emirates

An onboard bar is a perk you don’t see on every flight is a trip to a mile-high bar. And Emirates is one of a handful of airlines that have crafted these separate spaces with seating areas, for a sociable leg-stretch during long flights. Lacquered woods and cream leather characterise Emirates’ luxe-feeling business-class seats, while switched-on flight attendants are quick to offer drinks and bring beautifully presented meals on gleaming chinaware. The airline launched ultra-luxe amenity kits with Italian brand Bulgari in 2023, with business class flyers enjoying mini Amethyste eau de toilettes as well as rich moisturisers, lip balm, a mirror, dental kit and foldaway hairbrush. 

Singapore Airlines’ latest business class cabin

Turkish Airlines

Turkey’s national carrier is known for its comprehensive network connecting east and west; and the business class experience is just as glamorous as you’d expect. Sculptural, curved black seating pods are well padded and feel spacious even for taller passengers. Turkish Airlines was awarded Best Business Class Catering for its onboard food and beverage in 2023, with menu items including mezze platters, kofte, swordfish brochette and Turkish “borek” pastries. Denon noise-cancelling headphones are provided to every business class passenger, for a seamless movie-watching experience, as are slick leather pouches of Ferragamo beauty products.

We also think you’ll like: The Airlines with the Most Luxurious First Class Bathrooms Have Been Revealed

Singapore Airlines

Known for its superb food and ever-smiling hospitality, Singapore Airlines is a carrier many business travels relish the thought of flying business class with. Its ‘Book the Cook’ feature means you can peruse a broad menu pre-flight and reserve your main course in advance; food is beautifully presented, while drinks include premium champagnes like Piper-Heidsieck, Singapore Sling cocktails and even mile-high cappuccinos. Meanwhile Singapore’s lie-flat beds are handcrafted from Scottish leather and diamond-stitched, with a cushioned headboard adding extra comfort. Wifi is also free to all business passengers.

Delta 

Often scooping the top spot when business travel bloggers rank the USA’s best business class experiences, Delta is a delight to fly in style. The service has had specific shout-outs from the likes of business travel website The Points Guy, while Business Traveler US crowned Delta the best business class in 2023. Its Delta One cabin refreshes you with a hot towel service on arrival, with swish Someone Somewhere amenity kits for further pampering throughout the flight. The buzz is all about the recently-launched Delta Suite, which has a fully lie-flat bed with memory foam, sliding doors (on most aircraft), do not disturb signs for passengers, and premium bedding made from recycled materials, including plastic bottles.

The Japanese ‘Washoku’ menu on ANA (All Nippon Airways)

Virgin Atlantic

Virgin adds a little extra insider factor to its business class by playfully naming it “Upper Class” – and in the absence of a First Class cabin, the airline’s business one does feel as deluxe as it gets. Disco-hued low lighting adapts to help you acclimate to time-zone changes; plush maroon-leather seats glide effortlessly to a flat bed, with generous, squishy bedding provided by the flight attendants. Virgin is also well-rated for its service – which, unlike some nation’s airlines, manages to be friendly, cheeky and irreverent as well as capable and helpful. It also has character-packed, sociable airport lounges at its main hubs: London Heathrow’s Virgin Atlantic Clubhouse has Peloton bikes, relaxation pods, a video-game zone and pool table.

We also think you’ll like: Take a Glimpse Into Luxury Air Travel of the Future With These Stunning Designs

Cathay Pacific

This Hong-Kong-based airline is one of Asia’s most luxe flying experiences; a business class fare here will buy you a few hours in the award-winning Aria Suite seat (launching in Q4, 2024) with a 24-inch widescreen TV you can connect to with Bluetooth. Business Traveler recently listed  the new design as one of their 10 most anticipated business class cabins of 2024. In the meantime, super-soft bedding, switched-on service and a well-stocked inflight entertainment system all keep fans of the airline coming back for more. As does the food: Asian-influenced papaya salads, beef tenderloin, prawn stir fries with jasmine rice or truffled Croque Monsieurs.

ANA (All Nippon Airways)

Those who know their airline loyalty points and global business routes all covet a seat on an ANA long-haul flight to Japan. Its seat design “The Room” has one of the most generous seating areas on the global business class landscape, with tons of storage space, a 24-inch movie screen and a sliding door to hide away behind. All business class flyers get a collectable amenities pouch designed by cult luggage brand Globetrotter, a lie-flat bed and a choice between a traditional Japanese menu and an international one. Go for the former: the airline’s Executive Chef Shimizu is highly regarded, and this beautifully crafted, multi-course meal might include snapper sushi, miso-marinated mackerel and wakame salads, all served on beautiful Japanese ceramics.

Etihad

Back to the Arab Gulf for another deluxe business class cabin. Abu Dhabi’s home airline has been ahead of the game for some time when it comes to technology (wireless charging points, Bluetooth connection), inflight entertainment and seat innovations. Frequent flyers rave about its chic Acqua di Parma toiletries, Armani Casa blankets, marble-effect table tops and plush flat-bed seats with soothing, lamp-style lighting. Lunches and dinners are also served on smart Armani Casa chinaware: expect lashings of champagne, Arabic mezze, expertly executed curries and a broad wine and spirits selection. Little touches like noise-cancelling headphones and seats with a massage function add hotel-style luxury to the business class experience.